How Can Sleeping Less Help Me? The Benefits of Shorter Periods of Sleep Are Great

How Can Sleeping Less Help Me? The Benefits of Shorter Periods of Sleep. Best optimal health

Thoughts create matter founder
Eastwood.

The founder of Earth Network, William Eastwood, worked for a Yale University professor on a secret invention at a private research and development facility at age 13. His interview is in the United States library system microfilm database public record.

William Eastwood says you are a genius even if you do not realize that you are!

 

"Fast forward 50 years, and you have a visionary who has dedicated his life to crafting a new science and philosophy, offering profound solutions to both personal and global challenges." — Camille, The Edge Magazine.

 

FROM THE MIND OF WILLIAM EASTWOOD


 

 

How Can Sleeping Less Help Me? The Benefits of Shorter Periods of Sleep Are Great


  • How does sleeping less improve my mental and physical health?

 

I will answer these questions now.

 

Eastwood

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Mental and physical health benefits from sleeping less


How Can Sleeping Less Help Me? WE Benefits of Shorter Periods
William Eastwood.

There are psychological and physical health benefits from short sleeping blocks spaced properly in a 24-hour period. The elderly do this naturally because the body has its own wisdom and will awaken late at night to prevent sluggishness of mind and body. A three- or four-hour sleep block followed by one or two short naps when consciousness is at a lull is ideal for mental and physical health. A total of only five or six hours is needed when you follow your own rhythm in sync with nature.

I get up every night after midnight and work until about five am. My consciousness is sharpest at this time and communication with other levels of reality is clearer. Information flows more freely from my inner self, and I produce my best writing during this time.

The current health advice to get eight hours of sleep is based on a false premise. The theories on which our sciences and health profession are based are built on the errors of physicalism.

 

A MindFormsMatter.com website article.

 

Thoughts create matter presents: The power of your thoughts.
A MindOverMatterPower.com website article.

 

How Can Sleeping Less Help Me? UN Health Benefits of Shorter Periods of Sleep
The Inner UN.

The body requires frequent but short rest periods and small amounts of food for consistent energy flow and peak performance throughout the 24-hour period. Chemicals build up in the body when you are awake for a long period of time and as a result a longer sleep block seems necessary. However, in the absence of a long period in the normal awake state these chemicals would not build up and brain fog would not occur. You would instead have a sharp mind and energized physical body for most of the day.

Awareness never really stops when we rest or sleep. Consciousness simply requires a focus in a different direction to refresh itself. When your mind is not focused here it is focused at other levels, of which there are many.

 

 

Domesticated humans are in trouble


Domesticated humans are in trouble. They are not well. The illness is a form of negativity (an emotional damage very much alive in our cells and beliefs) that pervades our civilization.

You can recognize its appearance in others, but how do you know if it is in you? And if it is, what can you do about it? Read the resolution to a divided world.

 

A ThoughtsFormMatter.com article.

 

The world is in a dangerous trance!
“If you want to be wrong, then follow the masses.”Socrates
If you want to clear your mind of all the negativity and inaccuracies, reset with my daily affirmation post.

 

 

Why do people see what they want to see? (The cause of divisiveness)


 

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The origins of the deep rooted negativity that divides humanity is explained in the article below.

 

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The work done to create events occurs below the subconscious. Communication between this level and normal consciousness creates an optimal condition. Depression, psychological disorders and lack of focus are less likely and high performance, learning, psychic and creative abilities are heightened with this schedule.

 

What is causing more depression suicide in children, teens adults?
An Earth-Network.org article.

 

More frequent transitions from one level of consciousness to another provide more opportunity for therapeutic exchanges with the inner self. Desires, issues and problems are more easily communicated to your subconscious and then to deeper levels where your inner self then acts on the information in ways that benefit you.

 

Best New Metaphysical audio eBooks Accelerated Learning Manifesting While You Sleep 2022
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Intuition works better, synchronistic events happen more frequently, and your desires manifest more often with this schedule.

 

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Consciousness fluctuates. At times it is sharply focused in the physical world and at other times it tends to go inward. It is advisable to rest when your consciousness is at a lull and to work, do creative work and study when it is at its natural peak.

 

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Often, I will nap in the afternoon and after dinner. The mind must be refreshed frequently though naps, or by closing your eyes for ten minutes if a nap is not possible. If the mind is rested when you feel tired, it becomes sharper overall.

 

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With shorter periods of sleep dream recall is also enhanced and contact with higher knowledge is clearer. Also, the additional times you go to sleep and wake up offer more opportunity for communication with the subconscious for added knowledge, creativity, inspiration and general well-being. Mental and physical ailments cannot survive this natural rhythm. Everything is better. The quality of life improves.

How Can Sleeping Less Help Me? UN Health Benefits of Shorter Periods of Sleep
The Inner UN.

Early man got up and roamed at night, and our biology benefits from small amounts of food and exercise given more frequently. With our current norms, we starve the body and lay inactive for long periods of time, which leads to sluggishness of mind and body.

 

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Affirmations can change beliefs, and when done properly will ensure success and positive experiences.

 

 

Thoughts Create Matter free online course

Free online course find today
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Our course is posted on 4 websites (Each one is at a different stage)


You can tap in at any time. With four different pages you can always find the precise affirmation(s) and insight(s) you need to make the day go your way.

 

"My daily affirmation page teaches you how to create the events you want with your thoughts. If you read the affirmations on the affirmation page first thing when you wake up, you will change what happens on that day. If you continue every morning, you will change your whole life. But if you don't go to this page, don't follow your intuition, or don't apply the principles, nothing will happen."

 

 

The main article resumes:

 

Manifesting and psychic excursions


The schedule I fall into naturally is conducive to my humanitarian work. I am connected to other people through the collective subconscious and other levels of reality in ways that wouldn’t be possible otherwise. My consciousness expands and I have fantastic excursions through dreaming and astral travel, some of which I have mentioned in this and in other articles.

Solving personal and global problems becomes possible through inner channels that connect us to others. We construct this reality on deep inner levels and so it is naturally beneficial to open channels of communication with these levels of our being. You can request a goal be accomplished for you prior to sleep to utilize inner forces on your behalf.  This is why our audio book and daily affirmation page is valuable. It is also the reason why our Universal Plan to solve world problems and our inner UN are effective.

A shorter, four-day work week also increases productivity and well-being, as a large-scale study reveals. We are not designed to operate like robots.

You may wonder who you should listen to. Conflicting advice can create confusion. How do you know what to do? I have an answer for that question too.

 

The main article continues below.

 

 

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International Philosophy


Everyone is telling me what to do! How do I know what to do?

Thoughts create matter presents: How do I know what to do?
A ThoughtsCreateMatter.com website article.

 

All of this is based on internal science.

 

INTERNAL SCIENCE: Can thoughts create matter?


David Bohm, Einstein's friend and one of the most important 20th century physicists that said there is not sharp distinction between thoughts and matter
David Bohm.

Physicist David Bohm, — who Albert Einstein called “a kindred spirit,” and whose Ph.D. thesis — being top secret and classified — was awarded at the University of California at Berkeley by none other than Robert Oppenheimer, says that your physical reality is a holographic projection of the brain and five senses.

The BEST SCIENCE IN THE WORLD says your thoughts create matter and your reality (continued below).

 

A ThoughtsCreateMatter.com website article.

 

The world is in a dangerous trance!
“If you want to be wrong, then follow the masses.”Socrates
If you want to clear your mind of all the negativity and inaccuracies, then read THE SOLUTION!

 

"We can literally change the course of civilization by lifting the race to a higher path through implementing the solution."

— Mario Fusco TP.D, RS.D, BSc. (Two doctorate degrees in theology.)

 

Thoughts create matter presents the solution
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WILLIAM EASTWOOD C=Ef=M

 

All information and knowledge come from the inner multidimensional nonphysical world that creates this physical universe that objective science has denied out of stubborn ignorance.

 


“You exist forever, as does your individuality.”

— William Eastwood


 

 

Why science religion told us our thoughts do not create our physical reality matter events
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How Can Sleeping Less Help Me? WE Benefits of Shorter Periods
William Eastwood.

The very operation of your own consciousness and the existence of our world is possible only because of a foundation of ESP operating within deeper levels of your own consciousness and mind.

Extrasensory perception or ESP, also called the sixth sense, refers to the reception of information gained through other than the recognized physical senses. Common forms of ESP include telepathy, clairvoyance, and precognition. Telepathy is communication directly from mind to mind through inner channels. Clairvoyance is the ability to project your consciousness into the future in order to perceive future happenings before they occur. Precognition is knowledge of a future event, especially to see or sense an event before it happens.

 

A MindOverMatterPower.com website article.

 

There is no dark and spooky occult world but only a vibrant and brilliant inner multiverse of great variety and beauty.  Because your beliefs, thoughts and emotions form your reality, you will have experiences when conducting new science explorations that will reflect what you believe and expect to find.

We are in a global paradigm shift which involves a New Enlightenment and new way of thinking about ourselves and reality itself.

 

A MindFormsMatter.com website article.

 

 

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What's your best memory? Make it happen again but better this time! The audiobook that will change your life forever.

 

Thoughts create matter presents audio book just listen, learn & manifest
An audio goal delivery system by William Eastwood.

 

Manifesting technology! An audio goal delivery system by William Eastwood.


  • The first 30 sets of affirmations and guidance from Earth Network's daily affirmation post.
  • Just listen at any time—especially as you are falling asleep—and you will manifest your goals.

 

Reset for success


  • Change your mood for instant powerful mind power.
  • Visualize your desires (with guided meditation). 
  • Turn downtime like waiting in lines and traffic into your most productive time.
  • Use while falling asleep to trigger fantastic dreams that will manifest goals and intrinsic desires.
  • This book contains the amazingly effective affirmations developed by William Eastwood and posted on the Earth Network daily affirmation pages.

 

Narration by Scott Eastwood, singer for Carbon Red


The Tree by Carbon Red contains a powerful message.

 

 

Also available in eBook format


The eBook is the same book. It also can be read aloud to you with most programs and apps.

Ebook version of audio book.

 

"How Do I Make This the Best Day Possible? Manifest While You Sleep."

 

 

 

 

 

 

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